We're putting the finishing touches on something we've wanted to build for a long time - and that many of you have been asking for.
A complete step by step program designed specifically for women over 50 who want to reverse prediabetes through food, daily habits, and the lifestyle factors most women are never told about.
What's inside — brief overview:
6 weeks of step-by-step lessons and practical guidance
Everything from understanding your labs to meal planning, stress, sleep, and real life
3 live calls with Jane and Stephanie so you're never doing this alone
A private community for support and accountability
Founding member pricing for women who join the waitlist
Add Me to the Waitlist*
*By joining the waitlist you'll be first to hear when enrollment opens, receive founding member pricing, and get details about the program before anyone else.
No commitment required.
You've been told you have prediabetes or your blood sugar is too high
You're eating carefully but your numbers still aren't moving
You want real guidance from nutritionists who specialize in exactly this
You're ready to take action without overhauling your entire life at once
We're Jane Schwartz RD and Stephanie Goodman CNC - two nutritionists over 50 with more than four decades of combined experience. We experienced our own blood sugar wake-up calls and have since dedicated our work to helping women over 50 reverse prediabetes through food and lifestyle. Everything in this program comes from what we learned and what we've seen work with the women we work with.

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